
The Healing Of Your Mind, Body & Spirit Is The Way To True Health; Find More From Dr. Sas
You’ve probably heard folks talk about the mind-body-spirit connection. Many people are unsure what it means, but it simply refers to mental, physical, and emotional/spiritual well-being. You’ve probably noticed that you start to show physical signs when something bothers you psychologically or emotionally. Your heart starts to race; you begin to sweat more than usual, you have trouble sleeping because you can’t stop thinking about the problem - and you begin to feel tired and lethargic. This occurs when the mind, body, and soul are out of sync. However, when your mind is at ease, and you are not troubled from within, then you will be physically relaxed, happier, friendlier, and thankful. Science And Traditional Ways Traditional medicine frequently treats illnesses, substance abuse, and mental issues primarily from a physical…