The Best Foods for a Romantic and Bloat-Free Valentine’s Day
They say the way to someone’s heart is through their stomach — but did you know the right foods can also ignite passion and help you feel your best? This Valentine’s Day, choosing the right ingredients can do more than just set the stage for romance; they can also keep bloating at bay and support overall well-being. Jaya Jaya Myra, a former immunologist turned mind-body wellness expert emphasizes the power of food in enhancing both health and intimacy. "The foods we choose don’t just impact how we look or feel when spending time with our partner… they’re also the foundation of our overall well-being. When we nourish our bodies with the right ingredients, we’re not just creating moments of connection; we’re investing in a healthier, more vibrant version of ourselves,"…
