How I Cleanse Myself of Negative Thoughts and Depression
Life sure isn't easy. Not for anyone, no matter how great it may appear to be from the outside looking in. We all have problems, situations, and even demons. And you know what? There is nothing wrong with that. It's something that is part of life. It's how you deal with those things that shapes who you are as a person and what path your life travels down. The thing is, no matter what cards we are dealt, we still have full control over how we react. I wanted to blog what I do to handle negativity and how I remain positive and thinking clearly, even when faced with life's challenges. Yoga There are a lot of reasons why I do yoga, and its mental health benefits are one of…
