Going Through A Mental Breakdown? This Is What You Need To Do
The pressures we experience in life can easily lead to a breakdown. People buckle down and wear themselves out with work to find success irrespective of the risk of a mental breakdown. In addition to this, life’s challenges such as strained relationships, unemployment, and financial constraints could lead to a mental breakdown. Statistics reveal that as many as 26% of adults could experience a mental breakdown at some point in their life. Cat Howell is no stranger to mental breakdowns. A couple of years back she managed to build a multiple eight-figure company. She found herself with every material success in the world, everything she aspired to. However, Cat felt depressed and super-unfulfilled. She states that the more she tried to fix her reality, the worse she felt. In 2022…