
Dr. Jordan Sudberg Explains the Top Causes of Headaches—and What You Can Do About Them
Headaches are one of the most common health complaints around the world, affecting people of all ages and backgrounds. While many headaches are mild and short-lived, others can be chronic, debilitating, and difficult to treat without understanding their underlying cause. According to Dr. Jordan Sudberg, a respected pain management specialist, getting to the root of what’s causing your headache is the first step toward meaningful, long-term relief. “Headaches are not a one-size-fits-all condition,” says Dr. Sudberg. “They can stem from a variety of physical, neurological, emotional, and even lifestyle-related triggers. Effective treatment starts with an accurate diagnosis.” In this article, Dr. Jordan Sudberg breaks down the top causes of headaches and offers insight into how pain specialists approach treatment. 1. Tension Headaches: The Stress-Induced Culprit By far the most common…